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The Sacred Experience of Joy
If you were to remove all of the other stuff; the layers of anxiety, fear, suffering, ego, and to quiet the busy noise of the mind, what would you notice? Is it possible that joy exists within you, simply masked by all of the human 'conditions' we let get in the way?
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The Sacred Healing of Meditation
Meditation is the experience of attentional focus; of stilling the mind and existing in the infinite space that exists beyond your thoughts.
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LOVE is Our Infinite Nature!
There are important reasons for knowing how to generate love from within. When you learn the process for loving SELF, you no longer require or depend on others to love you.
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Trusting the Wisdom of Your Heart
Your 'Highest Self' is your soul consciousness. Your soul consciousness is the densest matter of energy that has been with you since your conception. Your soul is a sacred part of the Universal Soul that we often refer to as God.
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Developing a Healthy Sense of Self
Your sense of self is your knowledge and awareness of who you are. It requires a level of consciousness that predicates honesty (to yourself and others), about what you believe in, ascribe to, value, and uphold.
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February's Being Love - Part 1
Since February has long been associated with love and the idea of being 'in' love, there may be no better time than to discuss the idea of 'BEING' love.
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February's Being Love - Part 2
Since February has long been associated with love and the idea of being 'in' love, there may be no better time than to discuss the idea of 'BEING' love.
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February's Being Love - Part 3
Since February has long been associated with love and the idea of being 'in' love, there may be no better time than to discuss the idea of 'BEING' love.
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February's Being Love - Part 4
Since February has long been associated with love and the idea of being 'in' love, there may be no better time than to discuss the idea of 'BEING' love.
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December's Blessings Part 1
There are many reasons to celebrate the magic of this month.
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December's Blessings Part 2
There are many reasons to celebrate the magic of this month.
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December's Blessings Part 3
There are many reasons to celebrate the magic of this month.
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My Contribution to A Lighter Side of Cancer
A book by Sandra Miniere, M.Ed.
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Tips for Living More Consciously
How to use consciousness as a daily life skill.
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Daydream Your Way To Your Dream Job
Using the power of formal visualization techniques to help you figure out and achieve your ideal job.
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Turn Your Work Team Into a Close-Knit Family The five key elements in creating a highly efficient work team.
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Redefine Your Identity
Defining who we are beyond our occupation in order to build self-concept.
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I Think, Therefore I Feel Better
Understanding how our thoughts drive how we feel and react.
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Follow Your Heart to Find Your Life's
Purpose

Strategies for identifying our true life's purpose.
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Life Lessons:
Solutions For Teens In Trouble

Any teen who has served time in a Youth Detention facility, knows that there are greater worries to deal with than how to get along with others who are bigger and more dangerous...
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When Friends Want to Die - How to Help
Chances are that you will know of at least two people who will commit suicide during their teen years. These may or not be people who are in your circle of friends. But what if they were - would you know the signs and how to help?
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Being Single, a Chance to Learn About Yourself
Embracing 'singleness' as an opportunity for self-discovery and personal growth.
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Trusting Yourself will Allow You to Trust Others
Building self-trust as a first step to trusting others.
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Knowing Self Helps You Find Love
The importance of knowing 'self' as a prerequisite to being in a healthy love relationship.
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EXPERT ADVICE AND COLUMNS


The Truth About 'Self'
The truth is, many of us avoid looking at our 'self'. We often blame others for what goes wrong in our life and what happens...

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Read more Heart Articles


Q. All my friends have had sex yet except for me. I just feel left out when they talk about it all the time. Sometimes I feel like I should sleep with he next guy I meet just to feel equal to my friends. Is this normal? When will my time come?

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Read more Faze
Magazine Q & A


Love yourself!
5 self-love tips

Loving yourself goes above and beyond thinking you look to-die-for in that little black dress and 3-inch heels.

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5 signs it's time to
call it quits!

When you meet a fabulous guy and fall in love, the last thing on your mind is how or when it's going to end.

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Read more Elle
Canada Columns