Contact
About Dorothy
Site Map
Home

Professional Services About Cognitive Therapy Dorothy's Book Articles Media Events








Tips for Living More Consciously
How to use consciousness as a daily life skill.
view


Daydream Your Way To Your Dream Job
Using the power of formal visualization techniques to help you figure out and achieve your ideal job.
view


Turn Your Work Team Into a Close-Knit Family The five key elements in creating a highly efficient work team.
view


Redefine Your Identity
Defining who we are beyond our occupation in order to build self-concept.
view


I Think, Therefore I Feel Better
Understanding how our thoughts drive how we feel and react.
view


Follow Your Heart to Find Your Life's
Purpose

Strategies for identifying our true life's purpose.
view


Life Lessons:
Solutions For Teens In Trouble

Any teen who has served time in a Youth Detention facility, knows that there are greater worries to deal with than how to get along with others who are bigger and more dangerous...
view


When Friends Want to Die - How to Help
Chances are that you will know of at least two people who will commit suicide during their teen years. These may or not be people who are in your circle of friends. But what if they were - would you know the signs and how to help?
view


Being Single, a Chance to Learn About Yourself
Embracing 'singleness' as an opportunity for self-discovery and personal growth.
view


Trusting Yourself will Allow You to Trust Others
Building self-trust as a first step to trusting others.
view


Knowing Self Helps You Find Love
The importance of knowing 'self' as a prerequisite to being in a healthy love relationship.
view

EXPERT ADVICE AND COLUMNS


Q. My six-year old daughter has autism. She hits me a lot and bites herself very badly. What can I do ?

view response


Q. How can I teach my 8-year-old worrier relaxation strategies that she will use?

view response


Read more Canadian
Living Q & A


Q. All my friends have had sex yet except for me. I just feel left out when they talk about it all the time. Sometimes I feel like I should sleep with he next guy I meet just to feel equal to my friends. Is this normal? When will my time come?

view response


Read more Faze
Magazine Q & A